Can I get a witness?

August 26, 2018

  One of the most amazing gifts we have available to us in this human experience is the gift of witnessing. The trick is, we have to TUNE IN! I stumbled upon the real miracle of this as I’ve done every other incredible miracle, I was working my craft and it popped in. The first…

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Minding Time

July 31, 2018

Have you ever noticed how much “time” we spend thinking about time” It’s a lot! And, lately in my practice of being more mindful, I’ve noticed the words we all tend to use when describing time. We waste it, kill it, spend it, run out of it… hmmmm, makes you wonder why we don’t feel…

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When you think there’s a plan, let go and let love come in.

July 31, 2018

I arrived in Rhinebeck last Saturday feeling some heaviness…a sense that I’d just discovered the beauty and POWER of joyfulness & play, & now I was somehow going to dive deep into past stuff that felt contradictory to my journey. I felt my energy and heart held close to the vest, like a turtle with…

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